Smart Morning

Start your morning with a beautiful soundtrack with embedded brainwave frequencies to energize, boost mood, focus, and initiate a productive day ahead.

Scientifically proven, when you listen to sound with a certain frequency, your brain waves synchronize with that frequency and stimulate the brain into a specific intended state.

The embedded frequencies underlying the melodious Japanese Koto music in this soundtrack, are designed to bridge subconscious and superconscious awareness. The range of awareness expansion is supported by low delta frequency with high gamma frequency in a complementary ratio. There are also synchronizing frequencies in theta and alpha.

Understanding Types of Brain Waves and Associated Benefits

‌The human brain is a fascinating machine. It’s constantly performing processes like thinking, remembering, working, problem solving, reading, concentrating etc. During such activities, the brain cells are constantly communicating with each other via electrical signals, and this communication produces patterns called brain waves. Brain waves can be slow or fast in frequency and can be measured using Electroencephalography (EEG), and Magnetoencephalography (MEG).

Delta Brain Waves

The slowest brain waves, ranging from 1 to 4 Hertz. The brain produces delta waves when a person is relaxed in deep sleep. These waves are crucial for the body to rejuvenate, heal and restore during sleep.

Theta Brain Waves

Ranging from 4 to 8 Hertz. Theta waves are seen in connection with creativity, intuition, daydreaming, relaxation, and low alertness. It reflects the state between wakefulness and sleep and relates to the subconscious mind.

Alpha Brain Waves

Ranging from 8 to 12 Hertz. Alpha waves are produced when a person is awake, but the mind is in a resting, calm, yet alert state. Alpha waves dominate during moments of quiet thought and meditative states and help during activities that require overall mental coordination, learning, and mind/body integration.

Beta Brain Waves

Ranging from 12 to 38 hertz, beta waves are most dominant pattern in the normal waking state, when attention is directed at cognitive tasks and carrying out everyday activities. It occurs when you’re awake, alert, busy, focused, complex thinking, performing activities, problem solving, decision making, or excited and anxious, or experiencing something new.

 Gamma Brain Waves

Gamma waves are the fastest brain waves, ranging from 30 to 80-100 hertz. Mainly occurring when a person is highly alert and conscious. Also associated with higher levels of consciousness. High gamma activity is correlated with excellent memory, high IQ, compassion, and happiness.

 

Duration 14 min 32 sec

Sound Engineer: Robert Holbrook, U.S.A.

Music Details: Japanese oriental music played on koto instrument.

Composer: Francois Rivolett

Produced by: Futuristic Learning U.S.A.

 

INSTRUCTIONS

We recommend you use good quality stereo headphones only, however, if need be, you may play this track on speakers. DO NOT compress soundtrack as it will cancel out some of the frequencies.

Listen to this soundtrack as daily practice to begin your morning with the correct mindset. Right after you wake up and start your day, perhaps even before breakfast, take 15 minutes to listen to this soundtrack.

Find a comfortable spot and sit in an alert position with neck and back straight yet relaxed. Avoid sitting on your bed as for the brain the bed is symbolically a place where you sleep rather than become productive.

The embedded frequencies are not audible to human ear. The music which you can hear is placed to give you a pleasant feeling, however, it is the underlying frequencies that support the intended results. When you bring the soundtrack into daily practice, you will notice remarkable shift in energy level, uplifted mood, and increased level of focused productivity.

DISCLAIMER

• All download products are non-refundable.
• If you take antidepressants or any other medication that effects the nervous system, keep your eyes open while listening to this soundtrack.
• The soundtrack should not be used for diagnosis or treatment of any condition or disease. If you are currently being treated by a physician or other healthcare practitioner for any condition or disease, please consult with that provider prior to changing or modifying any treatment program.
• Do not listen to any recording while driving or operating equipment/machinery.